Plus size health tips: How to do an healthy meal preparation when traveling?

image

One thing about committing to better eating and meal preparation is that it cannot stop simply because you’re traveling. Since I was planning a trip to New York City to attend Full Figured Fashion Week, I had to find a way to stay focus and to not be tempted by a red velvet cake. Therefore, ...

My weekly food planning for the week of June 8th

photo

Sharing whatever I eat with you helped me tremendously, because I feel accountable for everything thing I choose to put in my body therefore I may keep sharing for a while. This week on the menu, for my lunch I went for some lettuce wraps with some Italian veggie ground meat. Here’s the recipe for my wrap ...

#PrixModeMTL 2014: We WON!

#PrixModeMTL2014-2

Photo Credit: Mariel Rosenbluth Photography Not long ago, I was announcing (… in this post HERE ) that my blog was a nominee at the #PrixModeMTL for the best collaboration between a blog and a brand, but in order to win I needed your votes. Well we did it because Queen Sized Flava…Made in Montreal WON!!! I would like ...

K.I.S.S: That little black dress (Plus size edition)…

The little black dress 1 (plus size)

“Life is really simple, but we insist on making it complicated.” ― Confucius I’m the first to co-sign this quote because through my desire to set myself a part from the mass, I tend to forget that sometimes you just have to KEEP IT STUPID SIMPLE, and it will also work especially for a LBD look. Photo credit: ...

Meal prep Monday: A new month means a new start

image

 As you may know already know if you follow me on social media, fitness is a very important of my life. The Queen Sized Flava Workout is only one of the many initiative I'm planning to do in order to promote having a healthy mind in a healthy body regardless of your size. I usually take ...