Confidence Monday: The Queen Sized Regiment Workout #QSRW

Designed by Miss Charm and Curves and Waldo Relouzat

I few weeks ago, I announced  that I was working on putting together a Regiment workout session especially designed for us. Because on several occasions when I was talking about my training classes some of you shared your desire to try it and others of their fears about such workout. I must tell you that all your comments have been taken into account when #QSRW was designed. Now, as promised here is all the information about the #QSRW format.

– The Queen Sized Regiment Workout is circuit training workout specially designed for plus sized divas. This workout session will consists of micro exercises repeatedly executed on short periods of time.

– This workshop will be led by a team of professional trainers and motivators.

– All the exercises that will be shown to you will be easy to repeat at home or at your gym.

Address:

8650, 8e avenue

Montréal, Québec

H1Z 2W4

Tél. : 514-830-2165

Tél. : 514-668-1611

Date: Sunday, May 5, 2013

Time: 1:30pm

Price: $40 (… and I advise you to book in advance as places are limited.)

How to register:

Online:

1-Send an email to QueenSizedFlava@gmail.com entitled “REGISTRATION FOR #QSRW” and we will send you the registration form

2 – And to confirm your registration and secure your place send your $40 payment by Paypal at QueenSizedFlava@gmail.com

In person

1 – Go to Labb to fill the registration form and pay the $40 admission fee

By appointment:

Send me an email to schedule an appointment at QueenSizedFlava@gmail.com and to complete your registration.

(((((Pssss)))… There will be surprises for all participants so do not delay your registration. 😉

Here is a glimpse of what awaits you on May 5th

Until next time remember you are wonderfully made ;-)

Comments

comments

6 thoughts on “Confidence Monday: The Queen Sized Regiment Workout #QSRW

    • I did see it and Edith is truly talented and thanks a lot for coming through to spread some love!! xox

  1. I just found your site and it came at a perfect time for me. I needed a little bit of a confidence boost and your site and blogs did the trick! Any chance you could do one of these sessions on the West Island? I am sure that there are plenty of women out here who would love to take part!

    • Hi Caroline!!,
      Thanks for stop by and regarding having a session in the west Island If more request come my way I’ll definitely make it happen!!

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