My weekly food planning for the week of June 8th

photo

Sharing whatever I eat with you helped me tremendously, because I feel accountable for everything thing I choose to put in my body therefore I may keep sharing for a while. This week on the menu, for my lunch I went for some lettuce wraps with some Italian veggie ground meat. Here’s the recipe for my wrap ...

Meal prep Monday: A new month means a new start

image

 As you may know already know if you follow me on social media, fitness is a very important of my life. The Queen Sized Flava Workout is only one of the many initiative I'm planning to do in order to promote having a healthy mind in a healthy body regardless of your size. I usually take ...