Plus size health tips: How to do an healthy meal preparation when traveling?

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One thing about committing to better eating and meal preparation is that it cannot stop simply because you’re traveling. Since I was planning a trip to New York City to attend Full Figured Fashion Week, I had to find a way to stay focus and to not be tempted by a red velvet cake. Therefore, ...

My weekly food planning for the week of June 8th

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Sharing whatever I eat with you helped me tremendously, because I feel accountable for everything thing I choose to put in my body therefore I may keep sharing for a while. This week on the menu, for my lunch I went for some lettuce wraps with some Italian veggie ground meat. Here’s the recipe for my wrap ...