Queen Sized Workout: Find help, Gain Confidence and Take Control

  It's Friday and I'm heading to NYC later on today, but before I start my prepping day this post had to be out. Since the last #QSRW,  I started receiving a lot of questions about my workout routine, where I train and what I eat. So instead of repeating the same thing over and over ...

Confidence Monday: Queen Sized Update (February 2013)

Greetings ladies, Back in July, I wrote a post called “Queen Sized” where i wrote about pushing myself to the other level. Unfortunately, I was not able to keep up with my updates as much as I wanted to since they were mainly done on Instagram and not on the blog like I originally wanted them ...